Our Studio: 

Ocean Room @ the Bondi Pavilion

Every Thursday @ 6:30am 

book in here.

Small group Pilates flow classes combining strength, mobility and mindful movement in a guided, continuous workout. Props are provided and class numbers are kept low so you still receive individual attention while moving together in a supportive environment.

It’s designed as both a workout and a community space, an easy entry point to work with me and a chance to start the morning alongside others, often followed by a Bondi swim and coffee!